Tomato and Spinach Omelette

I am not a morning person and eating too early can make me feel nauseated especially if it is heavy and greasy. I find this recipe to be neither of those things. I personally do not use bacon when I make this because I am not the biggest fan of it anyway. This is a good recipe for families or just a good weekend meal before you run your errands. Enjoy!


  • 3 tbsp milk $2-3
  • 1/2 cup spinach (chopped) $2-3
  • 3-4 eggs (depending on personal preference) (beaten) $2-3
  • 1/4 cup cherry tomatoes (cut in halves) $3-4
  • 4 slices of bacon (cooked) (optional) $3-4
  • 1/2 cup cheese (use your favorite) $3-4
  • 1 tsp salt $2-3
  • 1 tsp pepper $2-3

Servings: 1

Cost: $10-15


  1. Preheat oven to broil.
  2. In a medium bowl combine eggs, milk, salt and pepper.
  3. In a non stick skillet, pour the eggs mixture and put on medium-high heat.
  4. after about 1-2 minutes, add the spinach, cheese, and bacon if desired.
  5. Put skillet in oven for 1-2 minutes, keep an eye on it.
  6. Remove HOT skillet from oven using an oven mitt.
  7. Serve!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s